Write Lightning is a blog from writer Deb Thompson.
Everyone is welcome here.
(Some links or topics may not be completely kid-appropriate.)
Everyone is welcome here.
(Some links or topics may not be completely kid-appropriate.)
Mon, Jul 14 2003
Got Calcium?
I keep hearing about the lies our government may have told us concerning the recent military actions in the Middle East. What about the lies we're being told by quite a few organizations and companies about the consumption of dairy products and calcium?
I do know one thing. If you don't read food labels, you'll consume a lot more dairy than you think you're getting. Hubby Ron is very sensitive to whey, which is a milk protein, and many labels that claim their treat to be "lactose free", upon further inspection, list whey as one of the content ingredients. If you're trying to avoid too much dairy in foods, you're going to have to take time to educate yourself.
posted at: 09:23 | category: /Food | link to this entry
I keep hearing about the lies our government may have told us concerning the recent military actions in the Middle East. What about the lies we're being told by quite a few organizations and companies about the consumption of dairy products and calcium?
I do know one thing. If you don't read food labels, you'll consume a lot more dairy than you think you're getting. Hubby Ron is very sensitive to whey, which is a milk protein, and many labels that claim their treat to be "lactose free", upon further inspection, list whey as one of the content ingredients. If you're trying to avoid too much dairy in foods, you're going to have to take time to educate yourself.
posted at: 09:23 | category: /Food | link to this entry
